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Martial arts have been coexisting with humanity ever since. Not only do you enjoy watching them on screen but trying them out can be a life-changing experience. Among the many forms of martial arts, Muay Thai and boxing are the most appealing. As a newbie, you must be curious as to which is bett... View Post -
Muay Thai training is often lighter and playful as compared to other boxing training. Equipment needed for Muay Thai depends on the type of training you’re undertaking. However, some basic items are essential for Muay Thai training at any level. Let's have a look at the equipment required. View Post -
Mouthguards are made from a soft plastic or laminate material which is inserted into the mouth to protect the teeth and mouth while playing sports. Teeth are the only part of the body that can’t repair themselves, which is why oral health and the prevention of injury to the jaw area is so importa... View Post
