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boxing

  • 8 Common Boxing Injuries and How to Prevent Them

    Boxing is undeniably a full-contact combat sport. You can sustain boxing injuries whether you’re inside a ring or training on a heavy bag. Either way, getting hurt can impact your ability to continue practising the sport. That’s especially true if you’re making it your career. Remember the adage ... View Post

  • Importance Of Boxing Shoes – Benefits and Features

    Balance Like any sport, balance is a key factor in winning, especially in boxing. Not having proper balance will give your boxing opponent a high advantage, making it harder to dodge moves and also having less confidence before your match. Finding a boxing shoe that is fitted to your size and com... View Post

  • Top Tips and Exercises to Increase Punching Power

    Whether you see it in mixed martial arts or boxing fights, action-movies even, there is always that one thing that brings excitement into the crowd when it comes to watching fist fights: the powerful punches. Many people believe that punching power is a gift, which is true to some extent, but act... View Post