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Gone are the days when boxing was considered just a sport. Boxing training has now become a popular way to achieve physical and mental fitness. Fitness boxing has several health benefits because it involves mind-body coordination. See the top reasons why you should start fitness boxing today! 1... View Post -
Muay Thai training is often lighter and playful as compared to other boxing training. Equipment needed for Muay Thai depends on the type of training you’re undertaking. However, some basic items are essential for Muay Thai training at any level. Let's have a look at the equipment required. View Post -
How often you should replace your boxing gloves depends on various factors like your glove quality, training type, your training duration, and how well you take care of your gloves. Scroll through the article to learn when to replace your boxing gloves and how to increase their lifespan. View Post
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