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Balance Like any sport, balance is a key factor in winning, especially in boxing. Not having proper balance will give your boxing opponent a high advantage, making it harder to dodge moves and also having less confidence before your match. Finding a boxing shoe that is fitted to your size and com... View Post
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Muay Thai training is often lighter and playful as compared to other boxing training. Equipment needed for Muay Thai depends on the type of training you’re undertaking. However, some basic items are essential for Muay Thai training at any level. Let's have a look at the equipment required. View Post
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Boxing is a physically demanding sport which uses most of the muscles in your body. Not only does boxing provide a great workout, it also builds up your strength, improves reflexes, and coordination and is also an effective stress reliever. Having the right boxing equipment not only protects you... View Post
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