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Our hands are made up of 27 small bones which can easily be damaged when boxing. Hand wrapping provide support to your wrist, fingers, and knuckles by securing the loose joints and moveable bones when you fight, and ensuring that your hand doesn’t suffer the full impact of a punch. Every figh... View Post -
Stop. Before you even think about landing a punch, make sure you protect your hands with well-fitting boxing gloves that may also improve your performance. Why should you wear quality boxing gloves that are suited to your specific training or competition goals? Boxing is a physically demanding an... View Post
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