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Mouthguards are made from a soft plastic or laminate material which is inserted into the mouth to protect the teeth and mouth while playing sports. Teeth are the only part of the body that can’t repair themselves, which is why oral health and the prevention of injury to the jaw area is so importa... View Post -
A heavy bag (also known as a boxing bag and a punching bag) is a leather or canvas bag which is filled with various fillings like sand, grain, sawdust and rags, and is commonly used in boxing and Muay Thai training to perfect balance, rhythm and punching techniques. Heavy bags help with the foll... View Post -
After boxing gloves, boxing shoes and boxing boots are the most important piece of equipment for a boxer. With so many different boxing boots and boxing shoes on the market, it can be difficult to know what to look for and how to choose the right pair. In this article, we talk about the signs of... View Post
